Lots of times we think, 'Goodness, wouldn't it be nice to keep a journal.' But think its too difficult to begin or keep consistently. Well let me tell you something, I've kept a diary for about 4-5 years straight now, and its as easy as pie!
My secret? I don't write every day. Its easy to become overwhelmed if your trying to write every single detail and every day. Simply put the things that are on your thoughts...the memories that you don't want to forget. Trust me, it pays back! Things I wrote 2 years ago I wouldn't remember if it weren't for my diary keeping.
Write a little each week, or even once a month. At least your keeping it.